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Joanna Fairbairn BNBF Central Miss Figure
Joanna Fairbairn
Joanna Fairbairn, age 28, Accounts manager for Extreme Nutrition.

1. How long have you been training?
I formerley played hockey at school and district level, rugby at school and club level (Melrose Ladies) and competed with a local athletics team at 800m, 1500m, shot put, javelin and discus. I have also shown a Welsh Mountain Pony at the Royal Highland Show.

I've been training seriously with weights for 8months after fannying about for 2-3 years before that!

2. Why did you start?
I have always done plenty of cardio with less weight training but after seeing too many bodybuilding shows I thought I'd have a shot!

3. When did you first compete?
This year (July) at the BNBF Central qualifier in Aylesbury.

4. How often have you competed and how did you get on?
I have only competed once so far and I won!

5. What do you find most satisfying about putting yourself through everything you need to do to stand onstage?
Seeing my pictures and profile on this website!

6. What are your competitive ambitions
I would love to win the BNBF Britain Finals Miss Figure but we can only hope!

7. When did you start your preparation
Not soon enough

8. How well do you feel it is all going
I would have prefered to be further on than i am and i'm crapping myself!

9. What is your diet like just now? how have you changed it over the past months?
Boring! I hate chicken and salad! I had a blow out after winning in Aylesbury and gained a few pounds too many! Back to chicken and salad!

10. What is your training like just now? how have you changed it over the past months?
I have started doing cardio 3 days a week and weight training at least 3 days a week.

11. Anything else you want to throw in?
None of this would have been possible without the support and knowledge of my fiance and Extreme Nutrition director Douglas Black.


Joanna Fairbairn


Joanna Fairbairn



     
Extreme Nutrition
9b Young St, West Calder, West Lothian, EH55 8EG.
Phone. 0845 365 3155
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